The CODS Low-Carb Bakery (How to Get Our Food) 📦

You want to heal your metabolism... but you really miss bread. 🍞

In this episode, Dr. Dean Howell answers one of our most frequently asked questions: "Where do I buy the food you eat?"

The Problem:

Commercial "low-carb" breads are often packed with artificial fillers, inflammatory gums, and hidden starches that still spike your insulin and feed gut bugs.

The Solution:

We built our own bakery. The CODS in-house bakery creates small-batch, zero-compromise foods specifically designed to keep your blood sugar stable while you heal.

The Catch:

Because we refuse to mass-produce or use artificial preservatives, our capacity is limited. That is why the CODS Bakery is exclusively available to our members.

What’s Inside the Bakery? 🧁

Vanilla & Chocolate Low-Carb Muffins (Available with low-carb chocolate coating) 🍞 Specialty Healing Breads 🍔 Low-Carbohydrate Buns

📦 How It Works (Logistics):

Everything is baked fresh at the end of the week, flash-frozen, and shipped early the following week to ensure perfect quality upon arrival. (Note: 2-day shipping is required, especially in warmer months, so plan your shipping accordingly!). Just pop them in the freezer when they arrive and thaw as needed.

📺 WATCH THE FULL SERIES ON THE CHANNEL.

This content is for educational purposes only and is not medical advice.

👇 Unlock the Bakery:

Become a CODS Member to access the store and start your metabolic healing:

🔗 CODS Protocols & Consultation: https://www.drdeanhowell.com

🔗 appointment page : https://drdeanhowellcares.com/appointmentpage

🔗 Subscribe : https://www.youtube.com/@realdeanhowell?sub_confirmation=1

#CODS #KetoBakery #InsulinResistance #DrDeanHowell #HealthyEating #MetabolicHealth #DietHacks