These Healthy Foods Are Ruining Your Joints & Thyroid

Are your "healthy" habits actually making your joints stiffer? 📉

Most people think joint pain is just aging, but it could be the "superfoods" on your plate.

This episode challenges everything mainstream nutrition promotes and explains why “superfoods” may be the reason your health keeps declining, even when you’re eating clean.

In this educational deep dive, Dr. Dean Howell covers:

🍅 The Nightshade Trap: How natural compounds like solanines (in tomatoes/potatoes) can act like "sand" in your joints.

🥦 Thyroid Interference: Why certain "healthy" greens may block iodine and slow down your metabolism.

📉 The Aging Myth: Understanding why knobby joints and stiffness are often signs of dietary stress, not just getting older.

🥗 Navigating "Superfoods": How to identify which organic foods might be triggering your inflammation.

📺 WATCH THE FULL SERIES ON THE CHANNEL:

part 1: https://youtu.be/gjKB_GhiywE

This content is for educational purposes only and is not medical advice.

🔗 CODS Protocols & Consultation: https://www.drdeanhowell.com

#AntiInflammatoryDiet #Nightshades #ThyroidHealth #DrDeanHowell #NutritionMyths #CODs